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- Best Bulking Foods: Top Nutrient-Dense Choices for Muscle Gain March 28, 2024For bodybuilders, the "bulking phase" is crucial for adding muscle mass. During these periods of increased calorie intake, it's essential to prioritize nutrient-dense foods that supply ample protein, carbohydrates, fats, vitamins, and minerals. This article provides a comprehensive guide to selecting nutrient-dense foods to maximize muscle growth. By offering practical tips and guidelines, this article […]
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