Way to kick ass at the California Pro Antoine Vaillant!

Antoine Vaillant kicked total ass at the 2020 IFBB California Pro and he won!

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What Actually Counts as a Working Set (Most Lifters Get This Wrong) April 29, 2025
CLICK HERE to view the AMA Episode. In this AMA episode, Antoine Vaillant breaks down one of the most misunderstood parts of training—the difference between warm-up sets and true working sets. He explains how to structure your warm-ups, why "just two working sets" doesn't mean you're slacking, and how to avoid injury while maximizing performance. […]
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Samson Dauda Bodybuilding Journey: A Comprehensive Bio and Career Highlights April 29, 2025
Samson Dauda, renowned as the Nigerian Lion, is a distinguished professional bodybuilder with various prestigious titles. Residing in the UK but hailing from Nigeria, Dauda's journey from a rugby player to a bodybuilding sensation is inspiring. His commitment to refining every aspect of his physique distinguishes him as a modern ambassador of the sport, from […]

Way to kick ass at the California Pro Antoine Vaillant!

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