Featured - Bodybuilding News

How to Get the Perfect Spray Tan for a Bodybuilding Competition

Bodybuilding, Competition Updates, Featured, Fitness / MuscularDevil

A perfect spray tan is an essential part of a bodybuilding competition, ensuring that competitors look their best under intense stage lighting. The deep bronze shade enhances muscle definition, creating sharper contrasts that highlight symmetry and conditioning. Without a proper tan, muscles can appear flat and lack the separation needed to stand out against competitors. […]

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The Science Behind Testosterone-Maxxing: A Game Changer for Bodybuilders?

Bodybuilding, Diet and Nutrition, Featured / MuscularDevil

Testosterone remains the driving force behind muscle growth, strength development, and athletic performance in bodybuilding. This powerful androgen hormone plays a central role in regulating protein synthesis, promoting muscle recovery, and enhancing overall physical capacity. As bodybuilding has advanced, so too has the desire to harness testosterone’s benefits more effectively. Enter the concept of “testosterone-maxxing.”

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Common Mistakes in Intermittent Fasting for Athletes: What to Avoid

Diet and Nutrition, Featured / MuscularDevil

Intermittent fasting (IF) has gained widespread popularity among athletes for its potential benefits in fat loss, metabolic health, and performance. However, while the practice seems straightforward, its execution can be tricky—especially for athletes with high energy demands. Understanding and avoiding common mistakes in intermittent fasting can make the difference between optimal results and reduced performance.

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Exploring the World of Strongman: History, Events, and Athletes

Featured, Bodybuilding, Fitness / MuscularDevil

Strongman is more than just a sport; it celebrates human strength, endurance, and resilience. Originating as a test of brute strength, it has evolved into a global phenomenon that showcases incredible athleticism and unique feats of power. From lifting enormous stones to pulling trucks, strongman competitions captivate audiences worldwide. Their appeal lies in the raw

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