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Who wins this contest? Jay Cutler 2009 Olympia or Jay Cutler 2010 Olympia?
Here is the qualifications list for the 2020 Mr. Olympia. William Bonac (Netherlands) Rafael Brandao (Brazil) Maxx Charles (USA) Hadi…
Here is a video posted by musclemecca bodybuilding forums member tkd! It is a high res video of Jay Cutler…
I have some really sad news pertaining to the 2020 Mr. Olympia. Flex Lewsis was supposed to compete at the…
Big Ramy has tested positive for Covid 19 and will not compete at the Europa Pro. Big Ramy: I would…
The 2020 Olympia will be in December this year and will be at Planet Hollywood in Las Vegas!
Antoine Vaillant kicked total ass at the 2020 IFBB California Pro and he won!
We haven’t seen much from Big Ramy lately at all. Well guess what! Big Ramy is back!
Here is Ronnie Coleman on the Joe Rogan podcast telling everything! He talks about using steroids and why he started…
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- Is overtraining possible? April 19, 2024Overtraining manifests itself in a variety of ways. Physical signs include an elevated morning pulse (10 beats faster than usual), constantly high blood pressure, chronic muscle discomfort, an increased frequency of common diseases such as colds, an increased incidence of injuries, and a loss of appetite and weight. Overtraining may have non-physiological consequences.
- Evolution and benefits of High-Intensity Interval Training (HIIT) April 19, 2024HIIT has gained significant popularity in recent years due to its effectiveness and efficiency in achieving fitness goals. Here's how HIIT has evolved and its key benefits: Evolution of HIIT: - Originally developed for athletes, HIIT has evolved to cater to a wider audience, including fitness enthusiasts, busy professionals, and individuals looking for effective workouts […]